Menopause Belly Fat, Overall Weight Loss Tips And Guidance

Get the best guidance from our top dietician to reduce menopause belly fat and overall body weight with custom, easy-to-follow diets and daily action plans. Menopause is a significant phase in a woman’s life, marking the end of her reproductive years. It occurs when the ovaries stop releasing eggs, and the levels of hormones like estrogen and progesterone decrease significantly. This hormonal shift leads to the cessation of menstruation and brings about various physical and emotional changes.